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What to do if you test positive for COVID-19

Learn more about what you can do if you test positive for COVID-19.

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Key takeaways

You tested positive for COVID-19. Now what?

Testing positive for COVID-19 can bring a wave of questions: What should I do now? How serious is this? Do I need treatment?

Even if symptoms are mild or haven’t started yet, it’s important to take steps right away to help reduce the risk of spreading the virus and to understand your options for care.

First steps to take

As soon as you test positive for COVID-19, it’s important to act quickly. Even if you feel normal or only have mild symptoms, you can still spread the virus to others—and your condition could change in the days ahead.

Here’s what you should do first:

What COVID-19 symptoms could look like

COVID-19 symptoms can vary widely. Some people experience nothing more than a sore throat or fatigue, while others develop more serious symptoms like shortness of breath or bluish lips, skin, or nail beds. Most symptoms begin within 2 to 14 days of exposure.

Possible symptoms may include:

Keep in mind that symptoms may change with new COVID-19 variants and can vary depending on vaccination status.

The CDC recommends staying home and away from others if you test positive. When, for at least 24 hours, your symptoms are getting better and you haven’t had a fever (without using fever-reducing medication) you can return to your normal activities.

As you get back to your normal activities, you can help reduce the spread of COVID-19 by taking added precaution over the next 5 days. Your healthcare provider may suggest additional steps for practicing good hygiene, improving air quality (bringing in fresh outside air or purifying indoor air), wearing a well-fitting mask, physical distancing, and/or testing when you plan to be around other people indoors.

Some people may experience lingering symptoms for weeks or months after infection, a condition known as long COVID. A healthcare provider can help evaluate ongoing symptoms and recommend next steps.

Are you at higher risk for severe COVID-19?

While some people experience only mild symptoms, others are more likely to develop serious complications from COVID-19. If you fall into one of the following groups, it’s especially important to act quickly and talk to a healthcare provider if you test positive for COVID-19:

Take a risk assessment to find out if you could be eligible for prescription treatment options .

COVID-19 symptoms can vary, but may include fever, cough, sore throat, fatigue, and shortness of breath.

COVID-19 treatment options

Prescription medications may be available for those who are at high risk, but must be taken within the first 5-7 days of experiencing symptoms. A healthcare provider can determine whether treatment is appropriate based on your age, risk factor, health history, and current symptoms.

If you don’t have a regular doctor, you can contact your local pharmacy, community health center, or health department. PfizerForAll can also help connect you with telehealth providers who can guide you through your care options and access treatment if needed.

Working with a healthcare provider

A healthcare provider can help assess your symptoms, determine whether treatment is appropriate, and guide you through the best course of action based on your individual health needs.

Always consult with a healthcare professional before starting or stopping any medications. If your symptoms change, contact your provider again to assess your care. And if you experience emergency warning signs, such as difficulty breathing, persistent pain or pressure in the chest, new confusion, inability to wake or stay awake, or lips, nail beds, or skin that appears pale, gray, or blue (depending on the skin tone), seek immediate medical attention.

Tested positive for COVID-19? Early action matters

Finding out you have COVID-19 can be a lot to process, but taking early action can make a difference, especially if you’re at higher risk for severe illness. If you get a positive COVID-19 test, stay at home and away from others, monitor your symptoms, and reach out to a healthcare provider for personalized guidance. If you are at high risk, acting early can help you reduce the chance of developing serious illness.

Frequently asked questions

What if I’m at higher risk for severe COVID-19?

If you fall into one of these groups—people aged 50 and older, those with certain underlying medical conditions, individuals from some racial and ethnic minority groups, and people who are not up to date on COVID-19 vaccination—you are at higher risk for severe COVID-19.

Severe outcomes of COVID-19 are defined as hospitalization, admission to the intensive care unit (ICU), intubation or mechanical ventilation, or death.

People at higher risk should talk to a healthcare provider as soon as possible if you test positive for COVID-19 to discuss treatment options, and stay up to date on COVID-19 vaccination.

How long should I stay home and away from others after testing positive for COVID-19?
The CDC recommends staying home and away from others if you test positive. When, for at least 24 hours, your symptoms are getting better and you haven’t had a fever (and are not using fever-reducing medication) you can return to normal activities. As you get back to your normal activities, you can help reduce the spread of COVID-19 by taking added precaution over the next 5 days.
What if I test positive for COVID-19 and don’t have a doctor?
You still have options. Community health clinics, urgent care centers, and telehealth services can help you access treatment and support. If you need help getting started, PfizerForAll can help connect you with telehealth providers who can guide you through your care options.

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References

Infection Control Guidance: Respiratory Viruses. The Centers for Disease Control and Prevention. May 21, 2025. Accessed August 29, 2025. https://www.cdc.gov/project-firstline/hcp/infection-control/index.html
Long COVID Basics. The Centers for Disease Control and Prevention. July 24, 2025. Accessed August 1, 2025. https://www.cdc.gov/long-covid/about/index.html
People with Certain Medical Conditions and COVID-19 Risk Factors. The Centers for Disease Control and Prevention. June 11, 2025. Accessed August 1, 2025. https://www.cdc.gov/covid/risk-factors/index.html
Preventing Spread of Respiratory Viruses When You're Sick. The Centers for Disease Control and Prevention. August 18, 2025. Accessed August 28, 2025. https://www.cdc.gov/respiratory-viruses/prevention/precautions-when-sick.html
Symptoms of COVID-19. The Centers for Disease Control and Prevention. March 10, 2025. Accessed August 1, 2025. https://www.cdc.gov/covid/signs-symptoms/index.html
Types of COVID-19 Treatment. The Centers for Disease Control and Prevention. May 8, 2025. Accessed August 1, 2025. https://www.cdc.gov/covid/treatment/index.html
Underlying Conditions and the Higher Risk for Severe COVID-19. The Centers for Disease Control and Prevention. February 6, 2025. Accessed August 1, 2025. https://www.cdc.gov/covid/hcp/clinical-care/underlying-conditions.html